Frédéric JALAIS 30:05 row

6,141m

Meters

30:05.7

Time

2:27.0

Pace

337

Calories

101

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate25
Stroke Count892
Drag Factor0

April 03, 2023 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 6,141m 2:27.0 110 679 25 101
5:00.0 1,030m 2:25.6 113 690 26 99
10:00.0 1,015m 2:27.7 108 673 25 100
15:00.0 1,018m 2:27.3 109 676 25 102
20:00.0 1,024m 2:26.4 111 683 25 102
25:00.0 1,021m 2:26.9 110 679 25 102
30:00.0 1,021m 2:26.9 110 679 25 101
30:05.7 12m 3:57.5 26 389 0 100

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Workout Graph

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