Frédéric JALAIS 42:05 row
9,340m
Meters
42:05.4
Time
2:15.1
Pace
548
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 138 |
April 04, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.4 | 9,340m | 2:15.1 | 142 | 787 | 23 | 124 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 109 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 113 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 124 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 137 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 125 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 136 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 128 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 131 |
| 42:05.4 | 407m | 2:34.0 | 96 | 629 | 25 | 116 |
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Workout Graph
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