Frédéric JALAIS 42:40 row
9,223m
Meters
42:40.4
Time
2:18.8
Pace
529
Calories
104
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 138 |
April 05, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.4 | 9,223m | 2:18.8 | 131 | 750 | 25 | 104 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 101 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 101 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 102 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 103 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 106 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 105 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 105 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 106 |
| 42:40.4 | 578m | 2:18.7 | 131 | 750 | 25 | 108 |
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Workout Graph
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