Frédéric JALAIS 40:16 row
7,720
Meters
40:16.5
Time
2:36.5
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 135 |
April 11, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.5 | 7,720 | 2:36.5 | 91 | 614 | 408 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 25 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 24 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 40:16.5 | 51 | 2:41.7 | 83 | 584 | 2 | 18 |
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Workout Graph
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