Frédéric JALAIS 31:01 row
6,521
Meters
31:01.5
Time
2:22.7
Pace
367
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 871 |
| Drag Factor | 209 |
April 24, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.5 | 6,521 | 2:22.7 | 120 | 714 | 367 | 24 | 110 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 106 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 | 110 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 116 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 | 110 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 111 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 | 112 |
| 31:01.5 | 208 | 2:27.8 | 108 | 672 | 11 | 22 | 110 |
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Workout Graph
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