Frédéric JALAIS 31:01 row

6,521m

Meters

31:01.5

Time

2:22.7

Pace

367

Calories

110

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate24
Stroke Count871
Drag Factor209

April 24, 2023 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:01.5 6,521m 2:22.7 120 714 24 110
5:00.0 1,076m 2:19.4 129 744 26 106
10:00.0 1,084m 2:18.3 132 754 25 110
15:00.0 1,079m 2:19.0 130 748 25 116
20:00.0 1,020m 2:27.0 110 678 25 110
25:00.0 1,025m 2:26.3 112 684 25 111
30:00.0 1,031m 2:25.4 114 691 24 112
31:01.5 208m 2:27.8 108 672 22 110

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Workout Graph

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