Frédéric JALAIS 29:53 row
6,807m
Meters
29:53.5
Time
2:11.7
Pace
409
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 208 |
April 26, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 6,807m | 2:11.7 | 153 | 826 | 26 | 124 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 115 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 121 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 125 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 126 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 129 |
| 29:53.5 | 1,105m | 2:12.8 | 149 | 814 | 25 | 129 |
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Workout Graph
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