Frédéric JALAIS 41:09 row
8,713m
Meters
41:09.3
Time
2:21.7
Pace
491
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 208 |
April 27, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.3 | 8,713m | 2:21.7 | 123 | 723 | 23 | 104 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 100 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 100 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 103 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 102 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 105 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 105 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 105 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 109 |
| 41:09.3 | 241m | 2:23.7 | 118 | 705 | 22 | 108 |
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Workout Graph
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