Frédéric JALAIS 41:09 row
8,218m
Meters
41:09.7
Time
2:30.2
Pace
443
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 205 |
May 02, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.7 | 8,218m | 2:30.2 | 103 | 655 | 23 | 99 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 96 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 100 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 101 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 100 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 97 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 100 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 99 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 101 |
| 41:09.6 | 220m | 2:38.1 | 88 | 604 | 22 | 99 |
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Workout Graph
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