Frédéric JALAIS 40:49 row
9,014m
Meters
40:49.5
Time
2:15.8
Pace
525
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 207 |
May 03, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 9,014m | 2:15.8 | 140 | 780 | 24 | 119 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 106 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 112 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 116 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 120 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 124 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 127 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 136 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 118 |
| 40:49.5 | 164m | 2:30.9 | 102 | 650 | 23 | 117 |
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Workout Graph
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