Frédéric JALAIS 40:07 row
8,456m
Meters
40:07.7
Time
2:22.3
Pace
476
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 204 |
May 09, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,456m | 2:22.3 | 121 | 717 | 22 | 103 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 95 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 99 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 100 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 101 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 103 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 108 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 108 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 110 |
| 40:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.