Frédéric JALAIS 41:11 row
8,667m
Meters
41:11.0
Time
2:22.5
Pace
485
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 196 |
May 30, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.0 | 8,667m | 2:22.5 | 121 | 715 | 24 | 103 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 102 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 96 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 101 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 103 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 104 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 107 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 107 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 106 |
| 41:11.0 | 246m | 2:24.3 | 116 | 700 | 23 | 109 |
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Workout Graph
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