Frédéric JALAIS 42:26 row
9,724m
Meters
42:26.7
Time
2:10.9
Pace
589
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 193 |
June 06, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.7 | 9,724m | 2:10.9 | 156 | 836 | 26 | 131 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 115 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 123 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 129 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 135 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 137 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 143 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 150 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 132 |
| 42:26.6 | 485m | 2:31.1 | 101 | 648 | 24 | 122 |
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Workout Graph
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