Frédéric JALAIS 40:25 row
8,082m
Meters
40:25.1
Time
2:30.0
Pace
439
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1099 |
| Drag Factor | 193 |
June 12, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.1 | 8,082m | 2:30.0 | 104 | 656 | 23 | 98 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 93 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 95 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 97 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 98 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 99 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 101 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 101 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 100 |
| 40:25.0 | 79m | 2:38.2 | 88 | 604 | 19 | 100 |
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Workout Graph
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