Frédéric JALAIS 43:33 row
9,709m
Meters
43:33.8
Time
2:14.6
Pace
573
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 192 |
June 15, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.8 | 9,709m | 2:14.6 | 144 | 793 | 26 | 124 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 112 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 117 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 123 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 126 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 129 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 133 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 138 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 121 |
| 43:33.8 | 724m | 2:27.6 | 109 | 674 | 25 | 121 |
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Workout Graph
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