Frédéric JALAIS 41:08 row
8,714
Meters
41:08.1
Time
2:21.6
Pace
492
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 192 |
June 21, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.1 | 8,714 | 2:21.6 | 123 | 717 | 492 | 25 | 106 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 | 100 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 104 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 104 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 105 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 106 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 | 103 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 108 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 | 112 |
| 41:08.0 | 236 | 2:24.0 | 117 | 688 | 13 | 23 | 114 |
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Workout Graph
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