Frédéric JALAIS 43:21 row
8,755m
Meters
43:21.6
Time
2:28.5
Pace
477
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 193 |
June 23, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.6 | 8,755m | 2:28.5 | 107 | 667 | 25 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 106 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 107 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 108 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 104 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 108 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 110 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 108 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 109 |
| 43:21.5 | 680m | 2:28.1 | 108 | 670 | 24 | 113 |
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Workout Graph
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