Frédéric JALAIS 41:16 row
8,511
Meters
41:16.2
Time
2:25.4
Pace
471
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 190 |
June 28, 2023 06:05:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.2 | 8,511 | 2:25.4 | 114 | 691 | 471 | 25 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 | 103 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 | 109 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 113 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 112 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 118 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 118 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 121 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 121 |
| 41:16.2 | 256 | 2:28.8 | 106 | 665 | 14 | 24 | 121 |
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Workout Graph
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