Frédéric JALAIS 41:53 row
9,517
Meters
41:53.9
Time
2:12.0
Pace
570
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 191 |
June 30, 2023 06:05:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.9 | 9,517 | 2:12.0 | 152 | 816 | 570 | 27 | |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 | 110 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 114 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 121 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 | 125 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 | 129 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 134 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 | 148 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 122 |
| 41:53.9 | 383 | 2:28.6 | 106 | 663 | 21 | 24 | 121 |
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Workout Graph
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