Frédéric JALAIS 42:19 row
8,717m
Meters
42:19.2
Time
2:25.6
Pace
483
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 188 |
July 06, 2023 06:06:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.2 | 8,717m | 2:25.6 | 113 | 689 | 24 | |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 99 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 101 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 100 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 98 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 102 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 103 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 103 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 107 |
| 42:19.2 | 479m | 2:25.3 | 114 | 692 | 24 | 108 |
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Workout Graph
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