Frédéric JALAIS 36:16 row
7,228m
Meters
36:16.2
Time
2:30.5
Pace
391
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 188 |
July 10, 2023 06:02:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.2 | 7,228m | 2:30.5 | 103 | 653 | 24 | |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 96 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 98 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 99 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 99 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 98 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 99 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 96 |
| 36:16.2 | 240m | 2:38.7 | 87 | 601 | 22 | 96 |
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Workout Graph
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