Frédéric JALAIS 41:36 row
9,050m
Meters
41:36.9
Time
2:17.9
Pace
521
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 186 |
July 12, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 9,050m | 2:17.9 | 133 | 758 | 26 | 113 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 104 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 105 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 112 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 122 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 113 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 118 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 128 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 112 |
| 41:36.9 | 310m | 2:36.2 | 92 | 615 | 24 | 108 |
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Workout Graph
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