Frédéric JALAIS 40:59 row
9,018m
Meters
40:59.3
Time
2:16.3
Pace
526
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 187 |
July 18, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 9,018m | 2:16.3 | 138 | 775 | 26 | 120 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 107 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 116 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 118 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 127 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 118 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 124 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 132 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 120 |
| 40:59.3 | 207m | 2:23.2 | 119 | 709 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.