Frédéric JALAIS 39:10 row
8,054
Meters
39:10.6
Time
2:25.9
Pace
447
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 185 |
July 19, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:10.6 | 8,054 | 2:25.9 | 113 | 687 | 447 | 24 | 113 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 | 109 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 | 103 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | 107 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 127 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | 113 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 120 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 116 |
| 39:10.5 | 829 | 2:31.0 | 101 | 649 | 45 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.