Frédéric JALAIS 41:08 row
9,220
Meters
41:08.2
Time
2:13.8
Pace
547
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 185 |
July 20, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.2 | 9,220 | 2:13.8 | 146 | 802 | 547 | 26 | 130 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 119 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 | 127 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 129 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | 133 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 | 135 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 140 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 | 144 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 | 126 |
| 41:08.1 | 227 | 2:30.0 | 104 | 656 | 12 | 24 | 123 |
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Workout Graph
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