Frédéric JALAIS 42:17 row
8,814m
Meters
42:17.2
Time
2:23.9
Pace
491
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 185 |
July 21, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.2 | 8,814m | 2:23.9 | 117 | 703 | 25 | 112 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 107 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 107 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 109 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 119 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 110 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 113 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 122 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 112 |
| 42:17.1 | 451m | 2:31.9 | 100 | 643 | 25 | 110 |
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Workout Graph
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