Frédéric JALAIS 38:35 row
7,910
Meters
38:35.7
Time
2:26.3
Pace
438
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 182 |
July 24, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:35.7 | 7,910 | 2:26.3 | 112 | 684 | 438 | 25 | 107 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 | 100 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 101 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 111 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 110 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 | 99 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 117 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 112 |
| 38:35.6 | 705 | 2:32.9 | 98 | 636 | 38 | 24 | 106 |
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Workout Graph
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