Frédéric JALAIS 42:21 row
9,308m
Meters
42:21.1
Time
2:16.5
Pace
543
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 184 |
July 25, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.1 | 9,308m | 2:16.5 | 138 | 773 | 26 | 122 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 108 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 109 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 121 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 133 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 123 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 129 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 139 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 128 |
| 42:21.0 | 452m | 2:35.9 | 92 | 617 | 24 | 114 |
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Workout Graph
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