Frédéric JALAIS 41:09 row
8,512m
Meters
41:09.8
Time
2:25.0
Pace
473
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 185 |
July 26, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.8 | 8,512m | 2:25.0 | 115 | 694 | 25 | 106 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 99 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 103 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 107 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 106 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 109 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 109 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 110 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 110 |
| 41:09.8 | 230m | 2:31.7 | 100 | 644 | 24 | 108 |
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Workout Graph
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