Frédéric JALAIS 15:04 row
3,325m
Meters
15:04.1
Time
2:15.9
Pace
193
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 184 |
July 27, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,325m | 2:15.9 | 139 | 779 | 27 | 114 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 111 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 113 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 118 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 118 |
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