Frédéric JALAIS 19:02 row
4,107m
Meters
19:02.3
Time
2:19.0
Pace
236
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 185 |
July 27, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.3 | 4,107m | 2:19.0 | 130 | 747 | 26 | 118 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 115 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 131 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 113 |
| 19:02.2 | 850m | 2:22.4 | 121 | 716 | 26 | 114 |
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