Frédéric JALAIS 42:33 row
9,485m
Meters
42:33.6
Time
2:14.6
Pace
560
Calories
98
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 183 |
July 28, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.6 | 9,485m | 2:14.6 | 143 | 793 | 26 | 98 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 110 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 116 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 120 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 121 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 124 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 86 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 62 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 32 |
| 42:33.5 | 503m | 2:32.5 | 99 | 639 | 25 | 115 |
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Workout Graph
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