Frédéric JALAIS 30:59 row
6,067m
Meters
30:59.6
Time
2:33.2
Pace
325
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 174 |
September 04, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.6 | 6,067m | 2:33.2 | 97 | 634 | 24 | 101 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 99 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 102 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 105 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 106 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 103 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 99 |
| 30:59.5 | 157m | 3:09.4 | 51 | 477 | 19 | 93 |
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Workout Graph
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