Frédéric JALAIS 38:05 row
8,222
Meters
38:05.2
Time
2:18.9
Pace
472
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 174 |
September 08, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:05.2 | 8,222 | 2:18.9 | 130 | 748 | 472 | 26 | 122 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 117 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 120 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 123 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 | 127 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 133 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 118 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 120 |
| 38:05.1 | 627 | 2:27.6 | 109 | 674 | 34 | 25 | 119 |
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Workout Graph
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