Frédéric JALAIS 36:47 row
7,022m
Meters
36:47.3
Time
2:37.1
Pace
370
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 173 |
September 15, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.3 | 7,022m | 2:37.1 | 90 | 610 | 24 | 104 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 105 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 103 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 103 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 105 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 106 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 105 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 106 |
| 36:47.3 | 340m | 2:37.7 | 89 | 606 | 23 | 106 |
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