Frédéric JALAIS 38:00 row
7,523m
Meters
38:00.7
Time
2:31.5
Pace
405
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 173 |
September 26, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.7 | 7,523m | 2:31.5 | 100 | 645 | 24 | 103 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 101 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 102 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 103 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 103 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 102 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 106 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 106 |
| 38:00.6 | 593m | 2:32.2 | 99 | 641 | 23 | 105 |
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Workout Graph
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