Frédéric JALAIS 12:08 row
2,486m
Meters
12:08.8
Time
2:26.5
Pace
137
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 174 |
September 29, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,486m | 2:26.5 | 111 | 682 | 25 | 100 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 99 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 99 |
| 12:08.7 | 451m | 2:22.6 | 120 | 714 | 25 | 104 |
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