Frédéric JALAIS 24:06 row
4,954m
Meters
24:06.4
Time
2:25.9
Pace
275
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 173 |
September 29, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 4,954m | 2:25.9 | 113 | 687 | 24 | 108 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 109 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 99 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 108 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 122 |
| 24:06.4 | 795m | 2:34.9 | 94 | 623 | 24 | 104 |
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Workout Graph
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