Frédéric JALAIS 40:04 row

8,032m

Meters

40:04.7

Time

2:29.6

Pace

436

Calories

133

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count952
Drag Factor213

October 18, 2023 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.7 8,032m 2:29.6 104 659 23 133
5:00.0 1,022m 2:26.7 111 680 24 117
10:00.0 1,010m 2:28.5 107 667 24 134
15:00.0 991m 2:31.3 101 647 23 124
20:00.0 1,028m 2:25.9 113 687 24 134
25:00.0 1,030m 2:25.6 113 690 24 147
30:00.0 987m 2:31.9 100 643 23 132
35:00.0 1,031m 2:25.4 114 691 25 146
40:00.0 923m 2:42.5 82 580 23 133
40:04.6 9m 4:15.5 21 372 0 132

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Workout Graph

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