Frédéric JALAIS 40:05 row
8,760m
Meters
40:05.8
Time
2:17.3
Pace
510
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 219 |
October 31, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,760m | 2:17.3 | 135 | 765 | 25 | 123 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 110 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 117 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 121 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 124 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 126 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 133 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 148 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 106 |
| 40:05.8 | 14m | 3:27.1 | 39 | 435 | 0 | 105 |
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Workout Graph
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