Frédéric JALAIS 28:14 row
6,013
Meters
28:14.7
Time
2:20.9
Pace
343
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 195 |
January 19, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:14.7 | 6,013 | 2:20.9 | 125 | 730 | 343 | 25 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 28:14.7 | 586 | 2:46.1 | 76 | 562 | 30 | 23 |
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Workout Graph
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