Frédéric JALAIS 15:05 row
3,270m
Meters
15:05.7
Time
2:18.4
Pace
188
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 197 |
January 23, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,270m | 2:18.4 | 132 | 753 | 25 | 116 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 112 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 115 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 121 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 121 |
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