Frédéric JALAIS 37:28 row
7,410m
Meters
37:28.7
Time
2:31.7
Pace
397
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 194 |
January 24, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.7 | 7,410m | 2:31.7 | 100 | 644 | 22 | 102 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 99 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 100 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 100 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 106 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 103 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 105 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 107 |
| 37:28.6 | 486m | 2:32.8 | 98 | 637 | 23 | 103 |
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Workout Graph
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