Frédéric JALAIS 25:06 row
4,788m
Meters
25:06.3
Time
2:37.2
Pace
250
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 187 |
February 05, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 4,788m | 2:37.2 | 90 | 609 | 21 | 107 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 105 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 106 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 109 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 108 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 108 |
| 25:06.2 | 14m | 3:41.4 | 32 | 410 | 10 | 108 |
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Workout Graph
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