Nicolae Costachi 1:00:02 BikeErg
24,078
Meters
1:00:02.8
Time
2:29.6
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 53 |
| Revolution Count | 3145 |
| Drag Factor | 153 |
April 09, 2025 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 24,078 | 2:29.6 | 104 | 653 | 654 | 53 |
| 5:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 52 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 54 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 54 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 54 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 53 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 52 |
| 35:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 53 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 52 |
| 45:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 51 |
| 50:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 51 |
| 55:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 50 |
| 1:00:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 52 |
| 1:00:02.8 | 19 | 2:27.3 | 109 | 676 | 0 | 65 |
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Workout Graph
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