Nicolae Costachi 1:00:00 BikeErg
24,310
Meters
1:00:00.5
Time
2:28.1
Pace
669
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 53 |
| Revolution Count | 3208 |
| Drag Factor | 148 |
April 15, 2025 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.5 | 24,310 | 2:28.1 | 108 | 670 | 669 | 53 | 136 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 55 | 129 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 58 | 147 |
| 15:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 58 | 139 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 56 | 142 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 54 | 136 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 53 | 141 |
| 35:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 53 | 136 |
| 40:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 53 | 138 |
| 45:00.0 | 1,854 | 2:41.8 | 83 | 584 | 48 | 49 | 134 |
| 50:00.0 | 1,841 | 2:42.9 | 81 | 578 | 48 | 48 | 126 |
| 55:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 53 | 134 |
| 1:00:00.5 | 1,916 | 2:36.8 | 91 | 612 | 51 | 51 | 139 |
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Workout Graph
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