Nicolae Costachi 1:00:01 BikeErg
24,018
Meters
1:00:01.8
Time
2:29.9
Pace
652
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 52 |
| Revolution Count | 3172 |
| Drag Factor | 250 |
July 04, 2025 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.8 | 24,018 | 2:29.9 | 104 | 651 | 652 | 52 | 115 |
| 5:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 52 | 114 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 51 | 111 |
| 15:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 53 | 120 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 53 | 115 |
| 25:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 52 | 115 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 51 | 114 |
| 35:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 52 | 111 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 52 | 113 |
| 45:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 53 | 117 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 55 | 119 |
| 55:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 53 | 117 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 56 | 123 |
| 1:00:01.8 | 6 | 5:00.0 | 13 | 344 | 0 | 0 | 123 |
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Workout Graph
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