Nicolae Costachi 48:10 BikeErg
20,048
Meters
48:10.4
Time
2:24.1
Pace
547
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 55 |
| Revolution Count | 2652 |
| Drag Factor | 147 |
July 22, 2025 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:10.4 | 20,048 | 2:24.1 | 117 | 701 | 547 | 55 | 104 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 53 | 101 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 59 | 55 | 103 |
| 15:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 55 | 102 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 56 | 104 |
| 25:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 56 | 105 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 62 | 56 | 108 |
| 35:00.0 | 2,069 | 2:24.9 | 115 | 695 | 58 | 55 | 103 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 54 | 103 |
| 45:00.0 | 2,074 | 2:24.6 | 116 | 698 | 59 | 55 | 107 |
| 48:10.4 | 1,336 | 2:22.5 | 121 | 716 | 19 | 56 | 105 |
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Workout Graph
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