Nicolae Costachi 53:53 BikeErg

20,048

Meters

53:53.0

Time

2:41.2

Pace

524

Calories

105

Heart Rate

Average Watts83
Calories Per Hour587
RPM49
Revolution Count2661
Drag Factor146

July 26, 2025 08:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
53:53.0 20,048 2:41.2 83 587 49 105
5:00.0 1,792 2:47.4 75 556 47 88
10:00.0 1,819 2:44.9 78 568 48 103
15:00.0 1,817 2:45.1 78 567 48 101
20:00.0 1,819 2:44.9 78 568 48 100
25:00.0 1,799 2:46.7 75 559 48 102
30:00.0 1,836 2:43.3 80 576 49 103
35:00.0 1,904 2:37.5 89 607 51 108
40:00.0 2,001 2:29.9 104 657 53 118
45:00.0 1,917 2:36.4 91 614 51 110
50:00.0 1,884 2:39.2 87 598 50 113
53:53.0 1,462 2:39.3 86 597 50 109

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Workout Graph

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