Nicolae Costachi 44:34 BikeErg
16,181
Meters
44:34.5
Time
2:45.2
Pace
384
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 48 |
| Revolution Count | 2149 |
| Drag Factor | 145 |
July 28, 2025 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:34.5 | 16,181 | 2:45.2 | 78 | 516 | 384 | 48 | 99 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 552 | 46 | 47 | 90 |
| 10:00.0 | 1,764 | 2:50.0 | 71 | 552 | 46 | 47 | 93 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 576 | 48 | 49 | 100 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 49 | 95 |
| 25:00.0 | 1,814 | 2:45.3 | 77 | 576 | 48 | 48 | 103 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 49 | 103 |
| 35:00.0 | 1,878 | 2:39.7 | 86 | 600 | 50 | 50 | 104 |
| 40:00.0 | 1,786 | 2:47.9 | 74 | 564 | 47 | 47 | 99 |
| 44:34.5 | 1,642 | 2:47.1 | 75 | 39 | 3 | 48 | 107 |
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Workout Graph
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