Nicolae Costachi 40:10 BikeErg
17,047
Meters
40:10.5
Time
2:21.4
Pace
488
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 56 |
| Revolution Count | 2263 |
| Drag Factor | 146 |
July 30, 2025 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:10.5 | 17,047 | 2:21.4 | 124 | 728 | 488 | 56 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 708 | 59 | 55 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 732 | 61 | 56 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 708 | 59 | 55 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 732 | 61 | 56 |
| 25:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 57 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 58 |
| 35:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 55 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 756 | 63 | 57 |
| 40:10.5 | 79 | 2:12.9 | 149 | 685 | 2 | 63 |
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Workout Graph
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